Coach

Keith Chambers

With extensive personal competitive experience and collegiate coaching, Coach Chambers incorporates deep sports research and theory and with proper periodalization techniques to achieve changes to take you to the next level with Slingshot Sports Performance.

Program Design

Training phases or blocks to improve
Speed, Power, Speed Endurance, and

Hypertrophy Strength.

College and Recruiting Preparation

Guidance throughout the process of Strategic Planning to discover the right fit physically and athletically, as well as developing Mentality for Success at the Next Level.

Speed and Agility Development

Various training techniques, such as Plyometrics develop the Stretch Shortening Cycle (SSC) for proper acceleration, Top End Speed, and Change of Direction (COD).